Family Nutrition

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Making sure the whole family eats well can sometimes be a challenge, kids can be fussy

eaters, have textural/colour/shape aversions, refuse to eat vegetables, throw in after school

activities, work, etc getting healthy nutritious food on the table (and seeing it being eaten)

can become a chore and convenience food can offer an easy way out, but it doesn’t provide

us with what we need to function at our best. I can help you navigate through these barriers

to understand the importance of nutrition, look at potential underlying causes for fussy eating and to get a healthy meal on the table every

night.

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By reviewing your nutritional in-take we can see if there are potential deficiency or excess a

and work together to correct them, for every member of the family.